For the ladder quandry - then I can make another ladder - a bit like this one.
Well, I've found some instructions on how to make a rope bridge here but I'm not liking this bit. "You can make a lasso and throw them across. Just make sure they catch on something. You will need to cross over the rope hand-over-hand." Especially the last bit.
For the cliff quandry - I can abseil. I like this option best. I think I could do this.
Right - I just need to buy a very long rope which I can keep in the drawer under my bed.
That should do it!
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