Showing posts with label sweet potato. Show all posts
Showing posts with label sweet potato. Show all posts

Sunday, 10 June 2012

Cumin Spiced Aubergine and Sweet Potato Cottage Pie 

Here is my version of the Cumin spiced aubergine and sweet potato cottage pie.

I roasted a sliced aubergine, red pepper, half a red onion, and two large tomatoes (quartered) - with a drizzle of olive oil, drizzle of agave nectar and 2 teaspoons of cumin.  I cooked them for about 20 mins.  The smell coming from the oven was heavenly!

Meanwhile I peeled and diced 4 medium sweet potatoes, and steamed them for 25 mins.  Once steamed I mashed them with a splash of soya milk and a tablespoon of margarine and a bit of salt.

Once the roast veg was done I put a layer in the bottom of a dish and covered it with a layer of mashed sweet potato.

I'll pop it in the oven to heat it up again for tea and serve it with some asparagus and snap peas I think.

This made 2 dishes so I'm freezing one for later in the week.

I also made some lunch for the Monday and Tuesday, which is this little lot:


I diced an apple, one tomato, grated a carrott, grated half a courgette, added 1 teaspoon of shelled hemp seeds, 4 tablespoons of cous cous (this needs to be soaked in a little boiling water for about 10 mins before its added to the salad.  Also a handfull of sliced almonds and the juice from half a lemon to stop the apple from going brown and to add flavour.  And a bit of salt to season it.  This made 2 portions like the one above.

In case you are wondering what the rest of the family are eating - I've done some chicken fajitas for Simon and Becky.  I've made a cheese sauce to pop over the top before I heat them up in the oven later: